Tulsi Ginger

Tulsi Ginger
Tulsi Ginger

One of the most commonly used Ayurvedic tea combinations is Tulsi Ginger. It is one of the most effective combinations for all kinds of kapha related (mucus) disorders. At the same time, it also helps to build immunity and provides comprehensive protection of health. Let's see how –

Balances the vata dosha

Vata dosha is the most powerful metabolic pattern according to Ayurveda. It can cause the maximum number of disorders. Vata dosha is cold and dry and any warm herb works great to balance it.

The warmth of tulsi and ginger balances the cold vata dosha. This signifies that tulsi and ginger prevent dryness and deterioration in the body tissues. They enhance the overall rate of cell replacement and rejuvenation.

Helps to relieve the kapha dosha

According to Ayurveda, kapha dosha is a cooling biophysical energy that regulates mucus, liquids, and nutrition throughout the body. When there is an excess of kapha in the body, it leads to mucus-related disorders like colds, coughs, congestion, breathing problems, etc.

Both Tulsi and ginger have a warming effect on the body, thus they help to balance the excess kapha metabolism in the body. This combination also works to melt the excess mucus and helps to relieve symptoms like stuffy nose, breathing problems, etc.

Boosts digestion

Tulsi helps to stimulate the secretion of the digestive juices and enhances appetite. The strong digestive chemicals present in ginger boost the overall digestive process. The combined effect of Tulsi and ginger helps to prevent digestive disorders like bloating, flatulence, acidity, constipation, etc.

Promotes immunity

Both Tulsi and ginger help to eliminate the germs present in the food and protect the body from infections and toxin buildup. This combination is helpful against all kinds of infections, whether they are viral, bacterial, or fungal!

Prevents seasonal infections

Excellent antimicrobial properties of both tulsi and ginger help to boost immunity and prevent seasonal infections like common flu etc. The sharp anti-mucus action of tulsi and the warmth of ginger help to drain the excess mucus.

Preserves joint function and prevents joint pain

The cold weather during the rains or the winter may trigger severe joint pain and discomfort, especially in elderly people. Tulsi ginger tea warms the body and enhances blood circulation to the joints. This warmth and extra nutrients to the joints help to soothe the inflammation in the joints and help to rejuvenate them. Thus, regular usage of tulsi ginger tea can help to prevent seasonal joint pain.

Shields against skin disorders

The excellent blood purifying effect of tulsi and ginger helps to deep cleanse the skin. With their antimicrobial action, tulsi protects the skin from microbes. Hence it effectively prevents skin problems like acne, black spots, marks, and wrinkles.

Ginger warms the skin, enhances blood circulation, and brings a lasting glow to the skin. Ginger also brings an even skin tone.

Take away

The tulsi ginger combination helps to normalize the entire metabolism. Thus it brings a rejuvenating effect to the entire body. Besides, tulsi ginger is the best Ayurvedic tea combination for cold weather and can effectively help to prevent body pain, seasonal flu, and discomfort.

 

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